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Re: Full Body Power

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Full Body Power › Re: Full Body Power

March 31, 2009 at 1:24 am #24944

callummahoney

Guest

Ash,

If you did a speed session immediately before full body power, would you still include the contrasts?

Thanks,
Callum

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