Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Full-time worker routine › Re: Full-time worker routine
September 28, 2008 at 3:43 am #24570
Guest
Hey Ash
Im up to week 4 now and everything is going really well. Ive recently changed positions where I work so Im doing alot more office work at the moment and it appears that Im going to be there for some time. Because of this my times for recovery have drastically improved. Im interested in your thoughts/ideas on wether you think I should keep the routine the same or wether it could be changed etc