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Re: High Intensity (1 set to failure) vs Multi Setting

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Miscellaneous › High Intensity (1 set to failure) vs Multi Setting › Re: High Intensity (1 set to failure) vs Multi Setting

February 17, 2009 at 2:59 am #24991
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I agree completely with Ash, Volume can play a huge a part.

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