Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Hypertrophy Options › Re: Hypertrophy Options
June 3, 2009 at 8:27 am #25075
boz84Guest
Hey ash,
During the hypertrophy cycles, how much conditioning/gym based fitness work would you recommend doing?
My 2.4km time trail run i did in 9mins 30 secs
Regards Ben