Re: In season size program

#25032
prop
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@ashley 1391 wrote:

I would say Prop that your pressing numbers a re way down in comparison
to your pulling numbers, I would expect more like 50kg for 6 on DB Flat
Bench and 35 kg on the inclines, ash

Yeah, i’ve always bin a bit weaker an bench than other exercises, guess ill have to get to work on it!

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