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Re: Interview with Ashley Jones

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Interviews Archives › Interview with Ashley Jones › Re: Interview with Ashley Jones

August 6, 2008 at 10:11 pm #23710
onspeed
Guest

Ash is one of the best and the forum is very lucky to have his services!

As both a scientist and a conditioner I agree totally with what Ash says – science does lay a foundation – but to build a house that suits an individual you have to use your intuition – conditioning is part science – part art!

Interestingly in sports science now we are (slowly!) beginning to push the individual rather than the group … each individual is slightly unique and to reach full potential needs treating that way!

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