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Re: Leg Hypert Without Squats

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Miscellaneous › Leg Hypert Without Squats › Re: Leg Hypert Without Squats

July 29, 2008 at 4:09 am #24179
ashley
Guest

I have found the best method is to belt squat as this takes all the stress off of the lower back, the best belt squat harness can be found at http://www.ironmind.com the publishers of Milo magazine, they have the belt in various sizes and carrabiners, so you can load quite heavily and only stress the legs, cheers,ashley

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