Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Programming for the Back Three – Part 1 of 2 › Re: Programming for the Back Three – Part 1 of 2
December 12, 2008 at 2:44 am #24737
ashley
Guest
Hey Andy, that all looks very solid to me, I would be happy to run something similar, attached is my plan for the Christmas break for my guys to follow, it just keeps them ticking along till they come back for pre-season, cheers, ashley