0 Re: Programming for the Back Three – Part 1 of 2Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Programming for the Back Three – Part 1 of 2 › Re: Programming for the Back Three – Part 1 of 2 December 10, 2008 at 10:22 am #24738 andy_macGuestAsh, how would you adapt that program to be effective for pre season? Next post→
