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Re: Programming for the Back Three – Part 2 Speed and Conditioning

#24746
ashley
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@cmjones01 953 wrote:

Thanks Ash!!! This looks like an amazing program! I’ll let you know how i’m getting on in a couple of weeks.

Cheers

Chris

Cheers Chris hope it will assist you in being the best that you can be, keep me updated on your progress, ash

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