Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › Road to a 900KG Total › Re: Road to a 900KG Total
April 1, 2013 at 10:30 pm #23880
JonoRadichGuest
28/03
Lower day 2:
Sumo dead: BARx8, 60×8, 100×5, 140×4, 180×2 ( belt), 220×2 ( 46 velocity), 265x2x3
Romanian dead: 140×5, 160x5x3 (slow eccentric)
Stretching: 30 mins
New deadlift suit fits well, 265 felt good.