Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Powerlifting & Olympic Lifting › squatting barefoot › Re: squatting barefoot
November 11, 2008 at 10:15 pm #24773
Most powerlifters deadlift in like a boxing boot or slipper. Because the sole is very thin and the bar has less distance to travel in contest.
Most would compete in socks, but the rules state that you must have some sort of sole.