I agree with Ash, however this reminds me of a funny story. When I was in Prague at the 1999 Junior worlds after the day had come to an end. There was a masters lifter who would be well into his 50’s from Germany training on the gear in the warm up room. He must of done about 15 – 20 sets of 3 squats with 300kg plus barefoot. The temperature was freezing, the funny thing was he was swigging from a bottle of port between each set. This was the norm, one of the European lifters told me that he had been doing the same thing for years and years.
You are here: / Replies / Re: squatting barefoot