Blog › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Powerlifting & Olympic Lifting › strength/power or power/strength? › Re: strength/power or power/strength?
Couldn’t agree with you more Fergus. I also like to look at the purist sports for information. However, the other problem can be that the athletes end up training like an olympic lifter, power lifter, body builder, sprinter, middle distance runner and then they still have to do skill work! Sometimes less is more and they need to be trained as a Rugby player.