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Re: The Application of the Rule of 24 – Descending/Ascending Program

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › The Application of the Rule of 24 – Descending/Ascending Program › Re: The Application of the Rule of 24 – Descending/Ascending Program

August 24, 2008 at 10:32 pm #24441
ashley
Guest

Cheers Steve hopefully it will generate a lot of discussion and healthy debate, cheers, ash

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