Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › The Application of the Rule of 24 – Descending/Ascending Program › Re: The Application of the Rule of 24 – Descending/Ascending Program
August 24, 2008 at 10:32 pm #24441
ashleyGuest
Cheers Steve hopefully it will generate a lot of discussion and healthy debate, cheers, ash