Yiddles mate!
How you getting on with the 3 day/ FB split. I’m thinking of going down that road myself because i’m sick of spending my life in the gym lol.
What are your gains like in strength and size using this program?
Cheers
Chris
Yiddles mate!
How you getting on with the 3 day/ FB split. I’m thinking of going down that road myself because i’m sick of spending my life in the gym lol.
What are your gains like in strength and size using this program?
Cheers
Chris