Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Two quick questions › Re: Two quick questions
May 4, 2009 at 2:45 am #25180
Guest
Do whatever your physio suggests, all 3 options are possible but I would
either Squat or Deadlift rather than do both in the one workout, cheers,
ash