Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Work out of the week › Workout Saturday Aug 16th › Re: Workout Saturday Aug 16th
August 26, 2008 at 3:13 am #24281
luketGuest
Option 1 is an absolute killer. I worked out about 8 am this morning and now I am in bits!!! The workout gets very anaerobic in places. Luket