In an online program design/coaching program ) you will receive:
- Monthly programming delivered to you
- Weekly video review of your lifts
- Get real-world training advice.
- Correct cycle loads and reps
- Flexible programming
- Access to our private facebook group where you can share with my other online clients and get even more feedback.
No Joining Fee – Cancel anytime.
Normally $89.00 Today $19 NZD per/week