He stands looking at the loaded bar. His mindset is positive. His belief and confidence in his ability is focused. “I will lift this” A statement using correct language is made. In front of the bar he stands, making his way to the bar, he places both hands wide on the bar. His hands tighten around the bar. A forward step he takes dipping under the bar and jams his traps as hard as he can into the bar. His position is good, standing up, the bar is lifted off the Monolift and now the load is … [Read more...] about THE GOOD AND THE GETTING BETTER. Part 3