Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru › Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru
November 10, 2008 at 7:40 am #24224
sexyopensideGuest
Hi ash,
I havnt got a game for the next 4 weeks would u put any speed and conitioning in to the programme u give me?