Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Concentric,eccentric or isometric › Re: Concentric,eccentric or isometric
February 23, 2009 at 7:12 am #24977
Guest
Ok, I think I see what you mean.
You might be referring more to force absorption? – and in this case the eccentric portion is one useful method – but it’s a more complex formula than simply extending TUT IMO – and it’s not related to micro trauma either.
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