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Re: Concurrent Resistance Training

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Miscellaneous › Concurrent Resistance Training › Re: Concurrent Resistance Training

January 20, 2009 at 2:33 am #24822
ashley
Guest

Your best bet is to go straight to the source of conjugate training and
get the Westside methods manual either ebook or hard copy direct from
Louie Simmons at http://www.westside-barbell.com $49.95 p & h, or no p & h
with ebook obviously, there are many articles that I have posted in the
archives section here as well which are specific to rugby, ashley

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