Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Cusaders Off Season Program › Re: Cusaders Off Season Program
thats fab thanks! just quick one, shall I continue with weights the way Im doing them, very similar to crusaders workout you have for offseason? or shall I be starting to change all that as the season’s kick off comes closer? If so, what sort of things should I be changing?