Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › fat percentages › Re: fat percentages
August 10, 2008 at 9:18 am #24310
fergusGuest
John Berardis Principles are also a great guide for athletes – simple rules that any player can stick to and get his body composition improved safely.
Berardi makes things very simple for players.