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Re: Field Based Core Exercises/Progams

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Field Based Core Exercises/Progams › Re: Field Based Core Exercises/Progams

December 2, 2008 at 1:09 pm #24800
damian
Guest

G’day Ben

I’m interested in why you think your players won’t be able to “activate their core” and what transfer they will get from these drills?

Cheers

Damian

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