Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Hotel Conditioning › Re: Hotel Conditioning
September 18, 2008 at 8:40 am #24588
Guest
Some good ideas from Ross Enamait on rosstraining.com also, his book ‘Never Gymless’ has some good stuff for training when resources and equipment are limted, using bodyweight and everyday objects converted into useful training implements and equipment