Functional Strength Training › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Work out of the week › How about this for a 3 weeks strength training block › Re: How about this for a 3 weeks strength training block
A 12 and 14 day block-that is ridiculous! Almost sounds like the RFU (English RFU) are planning your season! At least your season doesn’t run from sept to may!
in all seriousness how come you only get that amount of time?