@lloydy 1389 wrote:
Thanks for that, I’m finding them a really good workout, especially on the core. Is there anywhere you can recommend purchasing them from? i’ll check out some of your workouts and give them a go.
I got mine from http://www.jordanfreeweights.com inthe UK- you’re in the UK from what I remember- very reasonable compared to many places. I got the plain cast iron ones and they’re great.