Re: Match Day Warm Up’s


Agree 100% my old mate, individuals need to do whatever they need to do first and then build on that for the team work, I will ensure the players have around 7 minutes back in the sheds before they get the call to the field our run sheet for a 7:35pm kick off would be:

7:05pm Individual Warm up
7:15pm Unit warm up
7:20pm Team Warm up
7:26pm Return to Sheds
7:33:30pm Call to Field
7:35pm Kick Off

cheers, ash