Re: Match Day Warm Up’s

[onspeed]

Hey Ash

do your rugby guys work to stay really warm (temperature wise) in that time back in the sheds ? Any tips?

I am sure as you have probably observed sprinters are at cooking tempertaure when they start – but they lose their hear really easily

I suspect it is their body shape – generally long – lots of heat exchange surface and not much insulation!

Maybe rugby boys have better thermal shapes:>>>>

thanks my friend – as always appreciated