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You are here: Home / Replies / Re: Match Day Warm Up’s

Re: Match Day Warm Up’s

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Match Day Warm Up’s › Re: Match Day Warm Up’s

August 14, 2008 at 9:00 pm #24062
onspeed
Guest

Hey Ash

do your rugby guys work to stay really warm (temperature wise) in that time back in the sheds ? Any tips?

I am sure as you have probably observed sprinters are at cooking tempertaure when they start – but they lose their hear really easily

I suspect it is their body shape – generally long – lots of heat exchange surface and not much insulation!

Maybe rugby boys have better thermal shapes:>>>>

thanks my friend – as always appreciated

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