Re: My Personal 12 Week Challenge (part 1)

#24363
Getstrength
Participant

Ash, We will give this program ago and keep the forum posted on how we get on here at Getstrength as well.

Here is the .pdf file for those of you wanting to participate in this program.

Please keep the forum updated on your progress as you progess through the weeks.

Getstrength
 

Copy link