Re: off season


ok well after to talking to a few people and a few things happening it appears that i was wrong about a few things. Upper body bulk and full body strength are now my first priority, however i still really need to work on my fitness, but with my club we will do alot of fitness in the preseason, but again i want to be impressive in this. there is 22 weeks until the preseason starts, should i still go ahead with this plan or do a more strength based program and then move onto a fitness one after a while. Also if i do the strength program should i still do the boxing, wrestling etc. Thanks heaps and sorry for the change

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