adk13
Jumping the gun a bit, but you may want to consider your LB and posterior chain work in there…not a lot of meat and potatoes from my perspective. Other thoughts?
adk13
adk13
Re: Off-season weights
adk13
adk13
Jumping the gun a bit, but you may want to consider your LB and posterior chain work in there…not a lot of meat and potatoes from my perspective. Other thoughts?