Re: One arm routine?
@milo 749 wrote:
Its been about 11 days since the fracture and im really frustrated already!
Are bones knitted together by then?
Im all for active therapy but dont want ‘one step forward, 2 steps backward’ senario.
Patience is the key with this, do not get railroaded into doing too much too soon, be advised by your medical team as they DO know best, what you lose on the swing you will pick up on the round a bout, cheers, ash