Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › One arm routine? › Re: One arm routine?
September 17, 2008 at 3:02 pm #24584
miloGuest
Its been about 11 days since the fracture and im really frustrated already!
Are bones knitted together by then?
Im all for active therapy but dont want ‘one step forward, 2 steps backward’ senario.
Cheers guys