Re: Perfect Back Squat

#24832
fergus
Guest

@dan135 1111 wrote:

Hey Dunne, Rippetoe is the best that I have found. He teaches the main lifts really well. You can find excellent descriptions at

http://startingstrength.wikia.com/wiki/FAQ#THE_LIFTS

The playlist “Squat RX” on youtube is also excellent. There’s 20 vids containing in-depth instructions and analysis of the squat.
There are also a stack of videos at Crossfit.com and also on youtube searching for “rippetoe”.
His books are Starting Strength and I’m currently reading Practical Programming for Strength Training. They are both excellent. Olympic Weightlifting by Greg Everett is also very good. Hope this helps.

Dan

Very good post – great starting books