Re: Perfect Back Squat


@dunne10 1103 wrote:

Tips are good, not too sure about the video though – there is a lot of unwanted lateral movement in the knees and a lack of stability.

Hi mate,

if you’re refering to the left knee shift at 23 seconds in i agree but this is mentioned in the video title as a self-corrected mistake.

but also wondering why you feel there is a lack of stability?

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