Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Recurrent Hamstring tear › Re: Recurrent Hamstring tear
August 15, 2008 at 4:15 am #24255
fergusGuest
In many cases short (10m) sprints can be done at very high efforts even after H/S strains because of the emphasis on front side mechanics allowing maintenance of CNS intensity and ‘running’ feeling.