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Re: Recurrent Hamstring tear

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Recurrent Hamstring tear › Re: Recurrent Hamstring tear

August 7, 2008 at 11:07 pm #24256
drlukemccabe
Guest

wow fab replies, thanks to all of you and good questions ashley! the things you have said so far fergus make so much sense, esp given how I did the injury too!

so how you recommend retifying the residual tension in the quads? physio deep tissue work and dyanamic/iso stretching or via some other exercise based things..?

this is really informative, thanks to you all!

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