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ashley
Re: Snatch Grip Deadlift
Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Snatch Grip Deadlift › Re: Snatch Grip Deadlift
June 2, 2009 at 10:25 pm #25092
Guest
Well that is a good question as with everyone there is some variations,
but I have found Dave Tate’s assessment to be high for most rugby
players although I have had a few that are 200kg back squatters who can
good morning 120kg, split squat I would put at around 60% of back squat,
cheers, ash