Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Snatch Grip Deadlift › Re: Snatch Grip Deadlift
May 30, 2009 at 4:17 am #25094
prop
Guest
Along the same lines roughly what percentage of your max squat would be your max for a split squat, and what would it be for goodmornings. I read somewhere that dave tate said that a goodmorning should be around 60% of your max back squat. Has anyone found this accurate?
Cheers