Re: Squat Day
Nice session Ash!
Do you mix up order of exercise and reps as well for variety or do you find this is the best order for you?
Good to see a man train the way he talks! Cheers mate
Nice session Ash!
Do you mix up order of exercise and reps as well for variety or do you find this is the best order for you?
Good to see a man train the way he talks! Cheers mate
