Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Work out of the week › Squat Day › Re: Squat Day
October 3, 2008 at 5:51 am #24631
onspeedGuest
Nice session Ash!
Do you mix up order of exercise and reps as well for variety or do you find this is the best order for you?
Good to see a man train the way he talks! Cheers mate