Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Powerlifting & Olympic Lifting › strength/power or power/strength? › Re: strength/power or power/strength?
Yeah reckon you nailed it there Ash, some progs look highly impressive as do pitches covered in cones with fancy drills but are they effective? Get the basics right, keep it simple and let the talent do the rest!!