Blog › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Strongman Training › Strongman training for speed athletes › Re: Strongman training for speed athletes
Thanks Ash, Thanks Fergus
Fergus – reasoning? movements too slow? the guys kinda like it because of its novelty and challenge – we were thinking of using it to occassionally replace a heavy weights (rather than a power or speed) session just for freshness and variety
You think a waste of training effort?