Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Strucural Balance Programs › Re: Strucural Balance Programs
August 27, 2008 at 11:27 pm #24448
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We tend to go more to a increased ratio of posterior to anterior exercises and also our physio and I will chat about which specific isolated exercises we include within the program, so as individualised as possible, cheers, ash