Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › To listen or not to listen? › Re: To listen or not to listen?
January 20, 2009 at 3:49 am #24873
Guest
Whatever spins there wheels, we are currently training 3 days a week and
we have allocated days for specific music to cater for all tastes, they
are:
Mondays: R & B, Hip Hop, Rap
Wednesdays: Angry Music
Fridays: rock & pop, Top 40, country
Cheers, ashley