Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › training with injury › Re: training with injury
November 13, 2008 at 2:32 am #24691
ashley
Guest
I would go with partial rack dead lifts working your way down over time and with the advice of your physio, I would steer clear of partials in squatting movments to avoid any compressive forces through the knee at this stage, ash