I would go with partial rack dead lifts working your way down over time and with the advice of your physio, I would steer clear of partials in squatting movments to avoid any compressive forces through the knee at this stage, ash
I would go with partial rack dead lifts working your way down over time and with the advice of your physio, I would steer clear of partials in squatting movments to avoid any compressive forces through the knee at this stage, ash