#25186

mickey67

Hi There

for what it is worth, there is a school of thought by continuing to train your non injured leg you will get some maintenance/hypertrophy benfits on your injured leg. coz the cns cant quite distinguish which side is innervating. Being injured i have always found its a great time for growth and development if you plan your training and more importantly your nutrition and recovery you can make some great gains in this time. good luck

Close Menu
×

Cart

[wpforms id="8"]