Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › What do rugby guys and powerlifters do for anterior knee pain? › Re: What do rugby guys and powerlifters do for anterior knee pain?
August 13, 2008 at 10:42 pm #24342
fergusGuest
Oh and reverse sled pulls with emphasis on the full extension can hit the VMO nicely too